The Power of Vulnerability

Brene Brown does such a good job discussing the importance of being vulnerable in our lives.  This is particularly difficult for men, b/c we are socialized to be IN-vulnerable by American culture.  If you have some time, watch this video.  Might just change your life.

#mentalhealth, #selfcompassion, #brenebrown, #vulnerability, #powerofvulnerability, #wholehearted, #mensmentalhealth, #menshealth