May is Mental Health Awareness Month

Had a conversation with the folks at The Giving Kitchen, an awesome organization that supports food service workers. We chatted about the basics of talk therapy. It's a brief 90 seconds, but a nice way to kick off Mental Health Awareness Month this May.

https://fb.watch/cPSkNFL1eL/

#2022mindmatters, #mentalhealthawarenessmonth, #givingkitchen

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The Power of Vulnerability